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Top 4 Leg Exercises for Men

Your legs are what you use for walking, running or for kicking the ball in a game or soccer. Has it ever occurred to you that your legs may also feel tired and exhausted? From time to time, you may...

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Quadzilla Leg Workout with Mike Chang

In this video, the workout is all about leg workout with Mike Chang, our resident Six Pack Shortcuts and Monster Mass trainer. He is going to show you routines and exercises to specifically build up...

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Extremely Intense Afterburn Leg Workout

Many beginner bodybuilders neglect legs, but for a complete well-built physique it is necessary to have proportionate leg muscles. But there are not many effective afterburn leg workout programs that...

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Insane Lean and Ripped Leg Workout

Guys tend to focus our time and energy on working our upper body. A well-defined chest, washboard abs and bulging arms are definite eye-catchers, clothed or otherwise. But a fantastic physique is not...

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The Backpack Workout

We’re here today with our resident Six Pack Shortcuts and Monster Mass creator, Mike Chang, to look at a cheap and effective workout you can do from home.  All you need is a backpack and heavy items to...

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